Chicken pulao (one-pot spiced chicken rice)
Time: 50 min (about 35 min hands-on)4 servingsapprox. 710 kcal / serving (estimated)approx. 34 g protein / serving
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Method
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- Fry the whole spices in the oil for 30 seconds, add the onion and fry until golden brown.
- Add the garlic, ginger and chicken and fry for 5 minutes; stir in the yogurt and garam masala and cook for 5 minutes.
- Add the drained rice, stir gently, pour in the boiling water and season.
- Cook covered over very low heat for 15 minutes, then rest with the lid on for 10 minutes.
- Sprinkle with mint; it keeps 3 days in a box; sprinkle with a spoonful of water and reheat covered in the microwave for 2-3 minutes, stirring halfway.
A Receptnaptár original recipe. Calories and protein are estimated.
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