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Dahi baingana (fried eggplant in yogurt sauce)

Time: 45 min4 servingsapprox. 80 kcal / serving (estimated)approx. 1 g protein / serving
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Ingredients

Method

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  1. Cut the eggplant into thin slices lengthwise, and deep-fry in plenty of oil. Set aside.
  2. Mix the yogurt with the water.
  3. Heat 1 tbsp oil in a pan, add the five-spice mix and the dried chiles, and heat until they pop.
  4. Pour in the yogurt-water mixture, season with salt, add the sugar, and stir to make a sauce.
  5. Add the fried eggplant, and reduce the heat to low.
  6. Heat for 2–3 minutes, then let cool.
  7. Serve with rice.

Source: Wikibooks Cookbook – Dahi Baingana (Fried Eggplant in Yogurt) (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

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