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Pollo con peperoni (Italian chicken with peppers and tomato)

Time: 45 min4 servingsapprox. 470 kcal / serving (estimated)approx. 42 g protein / serving
Pollo con peperoni (Italian chicken with peppers and tomato) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Season the chicken and brown it in half the oil; take out.
  2. In the same pan, cook the onion, peppers and garlic in the rest of the oil for 8 minutes.
  3. Pour in the wine, then add the tomatoes and oregano.
  4. Return the chicken and simmer covered for 20-25 minutes until tender and the sauce is thick.
  5. It keeps 3-4 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.

A Receptnaptár original recipe. Calories and protein are estimated.

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