Sope (Corn Cakes Topped with Beans)
Time: 40 min4 servings (12 sopes)approx. 460 kcal / serving (estimated)approx. 29 g protein / serving
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Method
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- Gradually add water to the corn flour until it forms an elastic, non-sticky dough.
- Shape about 12 equal balls, and press each into a disc 8-9 cm in diameter and about 1 cm thick.
- Cook both sides for 1 minute each in a dry pan or on a griddle, until set but still soft.
- While still warm, pinch up the edges all around with your fingers to form a small rim that holds the toppings.
- Fry the discs in a little oil/lard until crisp.
- Spread with refried beans, then pile on lettuce, onion, cheese, sour cream and salsa.
Source: Wikipedia – Sope (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.
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