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Sope (Corn Cakes Topped with Beans)

Time: 40 min4 servings (12 sopes)approx. 460 kcal / serving (estimated)approx. 29 g protein / serving
Sope (Corn Cakes Topped with Beans) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Gradually add water to the corn flour until it forms an elastic, non-sticky dough.
  2. Shape about 12 equal balls, and press each into a disc 8-9 cm in diameter and about 1 cm thick.
  3. Cook both sides for 1 minute each in a dry pan or on a griddle, until set but still soft.
  4. While still warm, pinch up the edges all around with your fingers to form a small rim that holds the toppings.
  5. Fry the discs in a little oil/lard until crisp.
  6. Spread with refried beans, then pile on lettuce, onion, cheese, sour cream and salsa.

Source: Wikipedia – Sope (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

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