Castilian Tripe Stew (Caldo de mondongo)
Time: 1 hr 30 min8 servingsapprox. 340 kcal / serving (estimated)approx. 8 g protein / serving
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Method
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- Wash the tripe thoroughly, then cook it in salted water until tender (faster in a pressure cooker). Drain, let it cool, then cut into small cubes.
- Heat the olive oil in a pot, add the chopped onions, the bacon cut into strips and the bay leaves. Sauté the onion briefly.
- Add the diced tripe and sauté together for 2 minutes.
- Sprinkle with the flour and mix well.
- Pour in the milk and the hot stock. Season with salt and pepper, and add the oregano and parsley.
- Simmer over low heat, partially covered, until the sauce thickens slightly.
- Serve with cooked, diced potatoes.
Source: Wikibooks – Artes culinarias – Artes culinarias/Recetas/Caldo de mondongo (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.
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