Oat and banana waffles (no egg, no flour)

Name: Oat and banana waffles (no egg, no flour)
Total time: 35 min
Yield: 3 servings
Cuisine: American
Ingredients: 180 g rolled oats; 500 ml water; 1 small ripe banana; 2 tbsp milk powder (optional); 2 tbsp olive oil + more for greasing the waffle iron; 1/2 tsp salt; 1/2 tsp cinnamon; 1 tsp vanilla extract

Time: 35 min3 servingsapprox. 300 kcal / serving (estimated)approx. 8 g protein / serving

These oat waffles contain no egg or flour, just oats and water at heart, and can be completely vegan or gluten-free. The banana sweetens and binds, and the high heat gives a crisp outside, which is surprising for such a simple batter.

Oat and banana waffles (no egg, no flour) (illustration)

Open in Receptnaptár — serving calculator, cook mode, save

📱 Keep the screen awake while cooking

Method

Tap a step once you've finished it.

Heat the waffle iron on its highest setting.
Put the oats, water, banana, milk powder, oil, salt, cinnamon and vanilla into a blender.
Blend for 1-2 minutes until smooth, then leave to stand for 10-15 minutes; the oats absorb water and the batter thickens.
Grease the waffle iron with oil and pour in a portion of batter.
Cook for about 8-10 minutes until golden and crisp; repeat until the batter is used up.
Serve with fruit, yogurt or syrup.

Source: Wikibooks Cookbook – Oatmeal Banana Waffle (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

Tips

The resting time is essential: without it the batter stays thin and sticks to the iron.
The waffle iron should be very hot and well oiled, otherwise it sticks.
Don't open it too early: wait until the steam subsides.
They freeze well and crisp up again in a toaster.

Frequently asked questions

Why does the waffle stick?

The iron isn't hot enough or isn't greased enough; oil it and wait until it is fully heated, and don't open it too soon.

Are they gluten-free?

Yes, if you use gluten-free oats.

Similar recipes

Banana and walnut pancakes · American
Nutella and banana crêpes (crêpes Nutella banane) · French
Haferpfannkuchen (oat pancakes with apple and cinnamon) · German
Mexican-American Waffles (Cinnamon-Sugar Mexican Waffles) · Mexican
Peanut butter and banana porridge · American
Oven-baked skillet pancake · American

More american ideas

How to use it · Privacy (in Hungarian) · Legal notice (in Hungarian) · Editorial principles (in Hungarian) · Cookie settings

Language: Magyar · Español · Deutsch