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Cabillaud en papillote (cod parcels with lemony vegetables)

Time: 35 min4 servingsapprox. 360 kcal / serving (estimated)approx. 32 g protein / serving
Cabillaud en papillote (cod parcels with lemony vegetables) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Heat the oven to 200 °C and cut four large sheets of baking paper.
  2. On the middle of each sheet make a bed of courgette, carrot and tomato.
  3. Lay a seasoned piece of cod on top with lemon slices, thyme and sliced garlic, and drizzle with olive oil.
  4. Fold the paper tightly into parcels.
  5. Bake for 18-20 minutes; open the parcels at the table.

A Receptnaptár original recipe. Calories and protein are estimated.

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