Croque provençal (tomato and herb croque)
Time: 20 minutes 4 servings approx. 400 kcal / serving (estimated) approx. 17 g protein / serving
The croque provençal is a summery, vegetarian version of the croque-monsieur: tomato, melted cheese, basil and herbes de Provence. Quick, ready in 20 minutes, it brings sunshine to the table. Blotting the tomato is important so the bread doesn't go soggy.
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Pat the tomato slices dry on paper towels and salt lightly so they release their juices. Spread mustard on one side of each bread slice. Top 4 slices with cheese, tomato, basil, herbes de Provence, pepper, then more cheese. Cover with the other 4 slices and butter the outside. Cook in a medium-heat pan or sandwich press for 3-4 minutes per side until golden and the cheese melts. ⏱ Timer: 3 min Cut in half and serve right away with a green salad.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Dry the tomatoes. Herbes de Provence: thyme, oregano, rosemary. Can also be baked in the oven. Choose good tomatoes.
Frequently asked questions
In the oven?
Yes, 200 °C for 8-10 minutes, turning halfway.
Vegan?
With plant-based cheese and oil instead of butter.
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