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Soft-boiled eggs with toast soldiers (œufs à la coque et mouillettes)

Time: 10 min1 servingapprox. 200 kcal / serving (estimated)approx. 17 g protein / serving
Soft-boiled eggs with toast soldiers (œufs à la coque et mouillettes) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Take the eggs out of the fridge 15 minutes beforehand so they don't crack in the hot water.
  2. Bring water to the boil in a small pan, then turn the heat down so the water only simmers.
  3. Lower in the eggs carefully with a slotted spoon and cook for exactly 3 minutes (for medium eggs) — the white sets and the yolk stays runny. For a slightly firmer white, allow 3.5-4 minutes.
  4. Meanwhile, toast the bread, spread it with salted butter and cut it into finger-width strips of 1.5 cm (mouillettes).
  5. Stand the eggs in egg cups, slice off the tops with a knife and season with salt and pepper.
  6. Eat by dipping the toast soldiers into the runny yolk.

A Receptnaptár original recipe. Calories and protein are estimated.

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