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Lachsfilet mit Dillsoße (salmon fillet with dill sauce)

Time: 30 min4 servingsapprox. 680 kcal / serving (estimated)approx. 40 g protein / serving

Salmon with dill is one of the most popular, quick and elegant dishes of northern German fish cooking. The creamy, fresh dill sauce goes perfectly with the rich fish. Served with boiled potatoes it is light and filling.

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Ingredients

Method

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  1. Pat the salmon dry and season with salt and pepper.
  2. Heat the oil in a pan and fry the fish skin-side down for 4-5 minutes until crisp.
  3. Turn over, cook for another 2-3 minutes and remove.
  4. Melt the butter in the pan and fry the onion.
  5. Pour in the wine, reduce by half, add the cream and boil for 3 minutes.
  6. Stir in the dill and lemon juice and season with salt to taste.
  7. Spoon the salmon onto the sauce and serve with boiled potatoes.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

With frozen salmon?

Yes, thaw it completely and pat dry.

What can be added?

Spinach, cucumber salad or asparagus.

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