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Dakos (Cretan barley rusk salad)

Time: 10 min4 servingsapprox. 330 kcal / serving (estimated)approx. 13 g protein / serving

Dakos is Crete's best-known simple dish: tomato, cheese and olive oil on a hard barley rusk, and you have the original Cretan bruschetta. The bread softens gradually as the tomato juice soaks in, while the centre keeps a little bite. It's healthy, quick and especially refreshing in summer.

Dakos (Cretan barley rusk salad) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Grate the tomatoes, keeping all the juice, and season with a pinch of salt.
  2. Dip the barley rusks in water for a minute, or sprinkle them with 1-2 tbsp of water, so the outside softens slightly while the inside stays crunchy.
  3. Place the moistened rusks on plates and spread them generously with the grated tomato.
  4. Crumble the feta (or mizithra) over the top and scatter with the olives and capers.
  5. Drizzle generously with olive oil, sprinkle with oregano, let it sit for 5 minutes so the flavours come together, then serve right away.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What is mizithra?

A fresh, salty Greek cheese made from whey; feta, ricotta or fresh goat's cheese make a good substitute.

Can I make it ahead?

No, assemble it 5-10 minutes before serving, because later the bread turns completely soggy.

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