Biscotti integrali all'avena (wholemeal oat cookies)
Time: 30 min 20 pcs approx. 90 kcal / serving (estimated) approx. 2 g protein / serving
Wholemeal oat biscuits are simple, fibre-rich biscuits made with oil: rolled oats, wholemeal flour and a little sweetener. They're good for breakfast, as a snack or to take along on a trip.
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Method
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Preheat the oven to 175°C and line a baking tray. Mix the oats, flour, baking powder and lemon zest. Add the egg, oil and sweetener, then the chocolate, and knead together. Shape 20 balls and flatten them on the tray. Bake for 12-14 minutes; they keep in a tin for 10 days. ⏱ Timer: 12 min
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Don't overbake them; they firm up as they cool, and the edges should be golden brown. Shape the dough with damp hands so it doesn't stick. Instead of chocolate, they're also delicious with raisins or dried cranberries.
Frequently asked questions
How long do they keep?
In an airtight tin, 10 days.
Are they gluten-free?
Yes, with gluten-free oats and flour.
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