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Baked stuffed eggs with ham and cheese

Time: 40 min4 people (6-8 egg halves)approx. 490 kcal / serving (estimated)approx. 24 g protein / serving
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Ingredients

Method

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  1. Hard-boil the eggs for 9-10 minutes, cool them in iced water, peel them and halve them lengthways.
  2. Scoop out the yolks and press them through a sieve or mash them finely with a fork.
  3. Add the breadcrumbs, ham and sour cream, season with salt and pepper and mix well.
  4. Fill the egg whites with the mixture and arrange them in a buttered ovenproof dish.
  5. Make a pale roux from the butter and flour (about 2 minutes), add the hot milk, stir until smooth and cook for a few minutes until thick.
  6. Off the heat, stir in the 2 egg yolks and salt to taste.
  7. Whisk the 2 egg whites to stiff peaks and fold them gently into the sauce.
  8. Pour the sauce over the stuffed eggs and sprinkle generously with grated cheese.
  9. Bake in a 190 °C oven for 12-15 minutes until the top is golden, and serve hot.

Based on: A jó házikonyha (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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