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Beef Tenderloin, Gardener's Style

Time: 1 hr 15 min (about 25 min hands-on)4 servingsapprox. 900 kcal / serving (estimated)approx. 51 g protein / serving
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Ingredients

Method

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  1. Season the trimmed tenderloin with salt and pepper, and lard it with the finely chopped bacon.
  2. Place it on a rack and roast in a 200°C oven for about 30 minutes, basting frequently with its own juices so it doesn't dry out.
  3. Once roasted, rest it for 15 minutes in a warm place (switched-off oven with the door ajar).
  4. Meanwhile boil the cauliflower, carrots and peas separately in salted water until tender.
  5. Toast the breadcrumbs in butter until golden brown, and pour them over the cooked, drained vegetables.
  6. Before slicing, put the meat back in a hot oven for 10 minutes to warm through.
  7. Serve with rice and the mixed vegetables drizzled with the buttery breadcrumbs.

Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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