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Puttu (steamed rice-flour and coconut cakes)

Time: 40 min4 servingsapprox. 420 kcal / serving (estimated)approx. 9 g protein / serving

Puttu is one of the most distinctive breakfasts of Kerala: steamed layers of rice flour and coconut in a cylinder shape. It is soft, light and coconut-scented, and traditionally eaten with chickpea curry or with banana and sugar.

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Ingredients

Method

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  1. Put the puttu flour and salt in a large bowl and crumble it between your hands, adding a little water at a time.
  2. Work the mixture into moist but not sticky crumbs that hold together when squeezed but crumble easily between the fingers.
  3. If the flour is the ready-roasted type, let it rest for 15–20 minutes as it absorbs the water.
  4. Put the perforated disc in the bottom of the puttu maker and layer in 1 tbsp coconut, then the flour, then coconut again, up to the top.
  5. Fit the maker onto the steamer opening and steam over a strong flame for 5–6 minutes until steam blows out of the top.
  6. Push the cylindrical puttu out of the maker and serve hot with curry or with banana and sugar.

Source: Wikibooks Cookbook – Puttu (Steamed Rice Flour and Coconut) (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

Tips

Frequently asked questions

Where can I buy puttu flour?

In Indian shops; plain rice flour must first be roasted in a dry pan and moistened.

Is it gluten-free?

Yes, made from rice flour and coconut.

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