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Rasam (spicy, tangy soup)

Time: 40 min4 servingsapprox. 90 kcal / serving (estimated)approx. 4 g protein / serving

Rasam is the thin, tangy, peppery tomato soup of South Indian cooking: tamarind gives the sour note, pepper and cumin the warmth, and the mustard-seed tadka the aroma. Mixed into rice it is a main dish; on its own it is warming and traditionally eaten when you have a cold.

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Ingredients

Method

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  1. Cook the tomatoes with the water, turmeric and salt in a saucepan for 8-10 minutes until they fall apart; mash them with your hands or a fork.
  2. Dissolve the tamarind in 100 ml warm water, press through a sieve and add to the tomatoes.
  3. Stir in the rasam powder and (if using) the cooked lentils, then simmer over low heat for 10 minutes; don't boil it hard.
  4. For the tadka, heat the ghee in a small pan, add the mustard seeds and wait until they pop.
  5. Add the cumin, dried chillies, garlic, asafoetida and curry leaves and fry for 20-30 seconds.
  6. Pour the spiced oil into the soup, sprinkle with fresh coriander and serve hot.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What is the difference between rasam and sambar?

Sambar is thicker, made with lentils and vegetables; rasam is thin, soup-like and tamarind-based.

What do I serve it with?

Plain boiled rice, or as a warming soup that you can even drink from a glass.

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