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Muffin integrali alle mele (wholemeal apple muffins)

Time: 35 min12 pcsapprox. 150 kcal / serving (estimated)approx. 4 g protein / serving

Wholemeal apple muffins are a healthier snack bake: little sugar, olive oil, yogurt and pieces of apple. Moist, fragrant, and freezable.

Muffin integrali alle mele (wholemeal apple muffins) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Preheat the oven to 180°C and line a muffin tin.
  2. Mix the eggs with the yogurt, oil, honey and lemon zest.
  3. Add the flour, baking powder, baking soda and cinnamon, and mix just until combined.
  4. Fold in the apple, fill the tin and bake for 20-22 minutes.
  5. They keep in a tin for 3 days and can be frozen.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

How long do they keep?

In a tin for 3 days, frozen for 2 months.

Are they vegan?

Yes, without the eggs, using flax gel and plant-based yogurt.

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