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Spaghetti aglio e olio (garlic and olive oil spaghetti)

Time: 15 min2 servingsapprox. 820 kcal / serving (estimated)approx. 16 g protein / serving
Spaghetti aglio e olio (garlic and olive oil spaghetti) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Cook the spaghetti al dente in plenty of salted water.
  2. Peel the garlic and crush it lightly with the heel of your hand.
  3. Heat the olive oil in a frying pan and fry the garlic (and chilli, if using) until golden — not dark, or it turns bitter.
  4. Take the garlic out of the oil.
  5. Toss the drained spaghetti in the oil with a splash of the cooking water.
  6. Season with pepper, mix and serve sprinkled with parsley.

Source: Wikibooks Cookbook – Spaghetti Aglio e Olio (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

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