Kare raisu (Japanese curry rice)
Time: 50 min (about 30 min hands-on)5 servingsapprox. 580 kcal / serving (estimated)approx. 30 g protein / serving
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Method
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- Fry the meat and onion in the oil in a saucepan for 5 minutes.
- Add the carrots and potatoes, pour in the water and simmer covered for 20 minutes (skim off the foam).
- Take off the heat, break in the curry roux and stir to dissolve; add the grated apple.
- Simmer over low heat, stirring, for 10 minutes until thick; meanwhile cook the rice.
- Serve with rice; it keeps 4 days in a box; sprinkle with a spoonful of water and reheat covered in the microwave for 2-3 minutes, stirring halfway.
A Receptnaptár original recipe. Calories and protein are estimated.
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