ReceptnaptárAll recipes
Recipes › Japanese › Breakfast

Onigiri (filled rice balls)

Time: 30 min4 servings (6 pieces)approx. 190 kcal / serving (estimated)approx. 7 g protein / serving

Onigiri (おにぎり) is the Japanese “portable” rice ball, favourite of bento, picnics and late-night konbini snacks. Hand-shaped salted rice with a salty or tasty filling in the centre and a jacket of nori seaweed. Simple, yet filling.

Onigiri (filled rice balls) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

Tap a step once you've finished it.

  1. Rinse the rice thoroughly, soak it for 20 minutes, then cook as directed on the packet and rest for 5 minutes.
  2. Cool the rice to lukewarm (still warm); do not let it go completely cold, because then it will not stick.
  3. Wet your hands and salt them (the salt preserves and seasons), then take a portion of rice (about 130 g) in your palm.
  4. Press a hollow into the middle of the rice, put in the filling and close the rice around it.
  5. Shape into a triangle, ball or cylinder, pressing firmly but gently and keeping your hands wet so it does not stick.
  6. Wrap a strip of nori around the bottom, sprinkle with sesame seeds, and eat at once or at room temperature.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What fillings are popular?

Ume (pickled plum), salmon, tuna-mayo, kombu, okaka (bonito).

What is the difference between sushi and onigiri?

Onigiri uses plain, salted rice, with no vinegar.

Similar recipes

More japanese ideas

How to use it · Privacy (in Hungarian) · Legal notice (in Hungarian) · Editorial principles (in Hungarian) · Cookie settings

Language: Magyar · Español · Deutsch