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Saikyo yaki (miso-marinated grilled fish)

Time: 25 minMarinating: at least 4 hours, ideally overnight4 servingsapprox. 250 kcal / serving (estimated)approx. 16 g protein / serving
Saikyo yaki (miso-marinated grilled fish) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Mix the miso paste, mirin, sake and sugar until smooth.
  2. Coat the fish fillets thoroughly with the mixture and marinate in the fridge for at least 4 hours, ideally overnight.
  3. Gently wipe the marinade off the fish (so it doesn't burn while cooking).
  4. Cook under a hot grill or in a frying pan over medium heat for 4-5 minutes per side until cooked through and caramelised.
  5. Serve hot with rice and miso soup.

A Receptnaptár original recipe. Calories and protein are estimated.

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