ReceptnaptárAll recipes
Recipes › Japanese › Lunch

Saba misoni (mackerel simmered in miso)

Time: 30 min4 servingsapprox. 350 kcal / serving (estimated)approx. 25 g protein / serving
Saba misoni (mackerel simmered in miso) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

Tap a step once you've finished it.

  1. Score the fish skin and pour boiling water over it (this removes the fishy smell).
  2. In a wide pan, bring the water, sake, sugar, mirin and ginger to the boil.
  3. Add the fish skin side up and cook for 8 minutes covered with baking paper or a smaller lid.
  4. Dissolve the miso and soy sauce in a little of the liquid, pour over the fish and cook for 5-7 minutes, spooning the sauce over, until thickened.
  5. Serve with rice; it keeps 2-3 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.

A Receptnaptár original recipe. Calories and protein are estimated.

Similar recipes

More japanese ideas

How to use it · Privacy (in Hungarian) · Legal notice (in Hungarian) · Editorial principles (in Hungarian) · Cookie settings

Language: Magyar · Español · Deutsch