Sake no nanbanzuke (fried salmon marinated with sweet-sour vegetables)
Time: 35 min + 30 min standing (about 30 min hands-on)4 servingsapprox. 560 kcal / serving (estimated)approx. 31 g protein / serving
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Method
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- Bring the marinade ingredients to the boil and pour into a shallow dish; add the raw vegetables.
- Season the salmon, coat in cornflour and fry in a little oil until golden (3-4 minutes).
- Put the hot fish straight into the marinade and toss with the vegetables.
- Leave to take on flavour for at least 30 minutes (it improves for days in the fridge).
- It keeps 4 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.
A Receptnaptár original recipe. Calories and protein are estimated.
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