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Ropa vieja (Cuban shredded beef in pepper sauce)

Time: 2 hours4 servingsapprox. 1920 kcal / serving (estimated)approx. 156 g protein / serving

Ropa vieja is Cuba's national dish: beef cooked for a long time, then shredded and simmered in a tomato-and-pepper sauce. Its name means "old clothes", because the shredded meat resembles a tattered, ragged garment.

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Ingredients

Method

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  1. Bring the meat to the boil with the water, bay leaves and a little salt, then simmer covered over low heat for 1.5-2 hours, until very tender.
  2. Remove the meat, let it cool enough to handle, then shred it along the grain.
  3. Soften the onion and pepper in the oil for 5-6 minutes, add the garlic, cumin and smoked paprika.
  4. Add the tinned tomatoes and cook for 10 minutes, until thickened.
  5. Stir in the shredded meat with a little of the cooking liquid, and simmer for a further 15-20 minutes, until the sauce has soaked through the meat.
  6. Serve sprinkled with olives and capers, with rice.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Why is it called old clothes?

The state of the shredded meat in the sauce resembles a worn, ragged piece of clothing, hence the playful name.

Can it be made ahead?

Yes, even a day ahead, as the flavours come together even better the next day; let it come to room temperature before reheating.

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