Ropa vieja (Cuban shredded beef in pepper sauce)
Time: 2 hours 4 servings approx. 1920 kcal / serving (estimated) approx. 156 g protein / serving
Ropa vieja is Cuba's national dish: beef cooked for a long time, then shredded and simmered in a tomato-and-pepper sauce. Its name means "old clothes", because the shredded meat resembles a tattered, ragged garment.
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Method
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Bring the meat to the boil with the water, bay leaves and a little salt, then simmer covered over low heat for 1.5-2 hours, until very tender. ⏱ Timer: 1.5 h Remove the meat, let it cool enough to handle, then shred it along the grain. Soften the onion and pepper in the oil for 5-6 minutes, add the garlic, cumin and smoked paprika. ⏱ Timer: 5 min Add the tinned tomatoes and cook for 10 minutes, until thickened. ⏱ Timer: 10 min Stir in the shredded meat with a little of the cooking liquid, and simmer for a further 15-20 minutes, until the sauce has soaked through the meat. ⏱ Timer: 15 min Serve sprinkled with olives and capers, with rice.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Cook the meat until it falls apart easily with a fork, as this is the only way it can be shredded. Let the meat cool enough to handle safely before shredding. Let the sauce simmer with the meat for a few more minutes after adding it, so the strands soak up the flavour. Flat iron steak also works instead of shin, though shin's connective tissue gives a truly silky result.
Frequently asked questions
Why is it called old clothes?
The state of the shredded meat in the sauce resembles a worn, ragged piece of clothing, hence the playful name.
Can it be made ahead?
Yes, even a day ahead, as the flavours come together even better the next day; let it come to room temperature before reheating.
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