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Churrasco (Brazilian grilled beef)

Time: 35 minutes4 servingsapprox. 1920 kcal / serving (estimated)approx. 164 g protein / serving

Churrasco is at the heart of Brazilian grilling culture: a thick cut of beef cooked over a high flame, seasoned simply with salt and pepper, served with fresh, herby chimichurri. In Brazil, whole family gatherings are built around the grill.

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Ingredients

Method

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  1. Let the meat come to room temperature, rub it with oil, then season thoroughly with the coarse salt and pepper.
  2. Mix the chimichurri ingredients together and let it stand for at least 15 minutes so the flavours combine.
  3. Heat a grill or a heavy frying pan until very hot.
  4. Cook the meat for 4-5 minutes on each side until medium, then rest it wrapped in foil for 5-10 minutes before slicing.
  5. Cut into thin slices across the grain and serve with the chimichurri.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What cut of meat is best?

Sirloin, tenderloin or flat iron steak (picanha) are the most typical; any good-quality cut that isn't too thin will work.

Can it be made in a pan?

Yes, in a cast-iron or heavy frying pan, very hot, the same way, 4-5 minutes per side.

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