ReceptnaptárPeanut butter banana nice cream
"Nice cream" is an imitation ice cream made from banana, with no sugar or cream: blended frozen ripe bananas turn surprisingly creamy, and peanut butter adds rich flavour and protein. It's vegan and gluten-free.
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Ingredients
Method
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- Spread the banana slices in a single layer on a baking-paper-lined tray and freeze for at least 4 hours (or overnight); once frozen they can be kept in a bag.
- Leave the frozen banana at room temperature for about 5 minutes to soften slightly.
- Put the banana, peanut butter, cocoa, salt and 2 tablespoons of milk in a powerful blender or food processor.
- Blend, scraping down the sides several times; it takes some patience, because it's crumbly at first and then suddenly turns creamy.
- If needed, add a little more milk.
- Serve immediately as soft-serve with peanuts, or freeze for 1 hour more for a firmer texture.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
- The bananas should be very ripe (brown-spotted), so they're sweet and need no sugar.
- Slice before freezing so the blender isn't overloaded.
- With a weaker blender, help it with a little milk and work in smaller batches.
- Leftovers keep for 2 weeks in the freezer, but freeze hard; let it soften a little before serving.
Frequently asked questions
Why didn't it turn creamy?
The banana is too frozen or too hard; let it soften and add a little liquid.
What other flavours work?
Strawberry, mango, coffee, matcha, lemon, chocolate chips.
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