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Blueberry oat bars

Time: 45 min12 barsapprox. 170 kcal / serving (estimated)approx. 3 g protein / serving
Blueberry oat bars (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Preheat the oven to 180 °C and line a 20×20 cm tin.
  2. Mix the oats, flour, bicarbonate of soda and salt, add the oil and honey to make a crumbly mixture.
  3. Press two-thirds into the bottom of the tin.
  4. Toss the blueberries with the honey, cornflour and lemon juice, spread over and scatter the rest of the crumble on top.
  5. Bake for 30-35 minutes; slice once completely cool, they keep 5 days in the fridge.

A Receptnaptár original recipe. Calories and protein are estimated.

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