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Unstuffed pepper skillet

Time: 40 min4 servingsapprox. 670 kcal / serving (estimated)approx. 36 g protein / serving
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Ingredients

Method

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  1. In a deep frying pan, brown the mince with the onion and garlic until crumbly.
  2. Add the peppers and fry for 3 minutes.
  3. Add the tomatoes, tomato sauce, rice, stock and herbs and season.
  4. Simmer covered over low heat for 20 minutes until the rice is tender; scatter over the cheese and leave covered to melt.
  5. It keeps 4 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.

A Receptnaptár original recipe. Calories and protein are estimated.

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