Steamed asparagus with sesame seeds and soy sauce
Time: 15 min4 servingsapprox. 90 kcal / serving (estimated)approx. 4 g protein / serving
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Method
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- Set up a steamer and bring the water underneath to the boil.
- Snap off the woody, thick ends of the asparagus.
- Steam the asparagus for 6-8 minutes until tender but still crisp.
- Meanwhile, toast the sesame seeds in a dry frying pan over medium heat, shaking, until just coloured and fragrant (watch them, they burn easily).
- Drain the asparagus, arrange on a plate, drizzle with the soy sauce and sesame oil and sprinkle with the sesame seeds and a little salt.
Source: Wikibooks Cookbook – Asparagus with Sesame Seeds and Soy Sauce (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.
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