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Spicy feta-stuffed burgers

Time: 25 min4 servingsapprox. 540 kcal / serving (estimated)approx. 30 g protein / serving
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Ingredients

Method

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  1. Knead the mince thoroughly with the spices by hand.
  2. Shape into 8 balls and press them into very flat discs.
  3. Put about 2 tbsp feta in the middle of four discs and cover with the other four.
  4. Press together and flatten, sealing the edges well; chill for 10 minutes.
  5. Cook in a frying pan or on a grill for 4-5 minutes per side, turning gently so they don't break; serve in toasted buns with hot mustard.

Source: Wikibooks Cookbook – Spicy Feta Burger (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

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