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Moussaka

Time: 2 hr (about 1 h hands-on)8 servingsapprox. 400 kcal / serving (estimated)approx. 23 g protein / serving
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Ingredients

Method

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  1. Salt the aubergine slices, leave for 20 minutes, rinse, then pre-cook both sides in olive oil or in the oven.
  2. Fry the onion and garlic in olive oil, add the mince and brown it well.
  3. Add the tomato purée and cinnamon, season with salt and pepper and simmer for 20 minutes until thickened.
  4. For the béchamel, cook the flour in the butter, gradually add the milk and cook into a thick sauce, stirring constantly.
  5. Off the heat, stir in the egg yolks, the nutmeg and half the cheese.
  6. Layer in a large baking dish: aubergine, meat sauce, aubergine, and finally the béchamel, sprinkled with the rest of the cheese.
  7. Bake at 180 °C for 40-45 minutes until the top is golden. Rest for 15 minutes before cutting.

A Receptnaptár original recipe. Calories and protein are estimated.

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