Moussaka
Time: 2 hr (about 1 h hands-on)8 servingsapprox. 400 kcal / serving (estimated)approx. 23 g protein / serving
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Method
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- Salt the aubergine slices, leave for 20 minutes, rinse, then pre-cook both sides in olive oil or in the oven.
- Fry the onion and garlic in olive oil, add the mince and brown it well.
- Add the tomato purée and cinnamon, season with salt and pepper and simmer for 20 minutes until thickened.
- For the béchamel, cook the flour in the butter, gradually add the milk and cook into a thick sauce, stirring constantly.
- Off the heat, stir in the egg yolks, the nutmeg and half the cheese.
- Layer in a large baking dish: aubergine, meat sauce, aubergine, and finally the béchamel, sprinkled with the rest of the cheese.
- Bake at 180 °C for 40-45 minutes until the top is golden. Rest for 15 minutes before cutting.
A Receptnaptár original recipe. Calories and protein are estimated.
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