Psari plaki (fish baked on vegetables)

Name: Psari plaki (fish baked on vegetables)
Total time: 1 h
Yield: 4 servings
Cuisine: Greek
Ingredients: 1 kg whole fish (e.g. cod, sea bream) or fillets; 2 tomatoes; 1 onion; 2 cloves garlic; 1 celery stick; 120 ml olive oil; fresh parsley; ½ lemon, juiced; salt; pepper

Time: 1 hr (about 15 min hands-on)4 servingsapprox. 680 kcal / serving (estimated)approx. 46 g protein / serving

Psari plaki (fish baked on vegetables) (illustration)

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Method

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Spread sliced onion, garlic, celery and tomato over the bottom of a baking dish.
Drizzle with half the olive oil and season with salt and pepper.
Lay the fish on the bed of vegetables, season with salt and pepper and drizzle with the rest of the olive oil and the lemon juice.
Bake at 180 °C for 35-45 minutes (depending on the size of the fish) until the flesh flakes apart.
Serve sprinkled with fresh parsley.

A Receptnaptár original recipe. Calories and protein are estimated.

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