ReceptnaptárLauki chana dal (squash and split chickpea dal)
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Ingredients
Method
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- Cook the dal in 1 litre of water with the turmeric for 30 minutes (10 minutes in a pressure cooker) until soft but not falling apart.
- Add the squash and cook for 8-10 minutes.
- Meanwhile, fry the cumin in the oil, add the onion, garlic, ginger, chilli and tomatoes and cook for 6-8 minutes.
- Stir the spiced base into the dal, season, stir in the garam masala and cook for 5 more minutes.
- Serve with rice or flatbread; it keeps 4 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.
A Receptnaptár original recipe. Calories and protein are estimated.
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