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Mabo nasu (Japanese spicy minced pork and aubergine)

Time: 30 min4 servingsapprox. 320 kcal / serving (estimated)approx. 13 g protein / serving
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Ingredients

Method

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  1. Fry the aubergine in 2 tbsp oil for 6-8 minutes until soft and golden and take out.
  2. In the rest of the oil, fry the garlic, ginger and mince until crumbly.
  3. Add the chilli bean paste, miso, soy sauce, sugar and cornflour water and bring to the boil.
  4. Return the aubergine and toss for 2 minutes; sprinkle with spring onion.
  5. Serve with rice; it keeps 3 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.

A Receptnaptár original recipe. Calories and protein are estimated.

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