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Rassolnik (pickle and barley soup)

Time: 1 hr 20 min6 servingsapprox. 320 kcal / serving (estimated)approx. 13 g protein / serving

Rassolnik is a tangy, hearty Russian soup whose signature is pickled cucumber and its brine. In the past it was cooked with salted fish or offal; today beef or chicken is more common. The barley thickens it and makes it filling.

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Ingredients

Method

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  1. Soak the pearl barley in cold water for 1 hour, then drain.
  2. Bring the meat to the boil in 2.5 litres of cold water, skim, add bay leaves and peppercorns and simmer for 45 minutes. Salt at the end.
  3. Remove and slice the meat. Add the barley to the broth and cook for 20 minutes.
  4. Dice the onion, grate the carrot and pickles and soften them in oil for 8 minutes.
  5. Add the diced potatoes to the soup, cook for 10 minutes, then stir in the fried vegetables, the brine and the meat.
  6. Cook for another 5-6 minutes, season to taste and serve with sour cream and dill.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Can rice replace barley?

Yes, rice is faster and cooks in 20 minutes, but barley is the original.

Why not salt at the start?

The pickles and brine are salty, so it is easy to over-salt.

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