Time: 25 min4 servingsapprox. 270 kcal / serving (estimated)approx. 12 g protein / serving
Bróquil is a winter vegetable dish from Aragon that shows just how much two simple ingredients and a good oil can do. The broccoli and potatoes boil together, then go onto the plate with raw olive oil and salt. It is cheap, light and vegan, and here a fresh, green extra virgin olive oil truly takes the lead.
Cut the potatoes into smaller cubes so they turn tender at the same time as the broccoli. If you prefer your broccoli crunchier, add it 8 minutes later.
Always add the oil raw, after cooking, so that it keeps its flavour and aroma.
Drain the water thoroughly, otherwise the dish will be watery. It is even tastier with garlic oil heated in a frying pan or a pinch of paprika.
Frequently asked questions
Is this dish vegan?
Yes, the recipe is vegan and gluten-free too. Serve it as a light dinner or as a side for baked fish.
Can I make it ahead?
It is best fresh, because the colour and aroma of broccoli soon fade. You can keep leftovers for 2 days in the fridge, then fry them up in a pan.