ReceptnaptárSandwich au poulet et crudités (chicken and raw vegetable sandwich)
A French chicken baguette sandwich with raw vegetables and mustard mayonnaise. Good for work or a picnic; ready in 10 minutes with leftover roast chicken.
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Ingredients
Method
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- Halve the chicken breast horizontally, season and fry in the oil over a medium-high heat for 4-5 minutes on each side until cooked through; rest for 5 minutes, then slice thinly.
- Mix the mayonnaise with the mustard.
- Split the baguette pieces lengthways and spread the cut sides with the mustard mayonnaise.
- Layer: lettuce, cucumber, tomato, grated carrot and finally the chicken; season the vegetables lightly with salt.
- Close and press down lightly; serve at once, or wrap in baking paper to take away (keeps for 1 day chilled).
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
- If you take it with you, pack the tomato separately and add it just before eating, so the bread doesn't go soggy.
- Leftover roast or rotisserie chicken is perfect for it.
Frequently asked questions
What does crudités mean?
In French it means raw vegetables served cut up (carrot, cucumber, tomato, lettuce).
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- Poulet à la moutarde (chicken in mustard sauce)
- Colombo de poulet (Caribbean curried chicken with potatoes)
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