ReceptnaptárBircher Müsli (soaked oats with apple, yogurt and walnuts)
Bircher Müsli is Swiss in origin but is also one of the best-loved breakfasts in Germany. The overnight soak softens the oats, while the apple and yogurt make it fresh and creamy. It can be made ahead, so it is great for rushed mornings.
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Method
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- Mix the oats with the milk or apple juice in a bowl and leave, covered, in the fridge for at least 2 hours, preferably overnight.
- In the morning, grate in the apple and immediately sprinkle with lemon juice so it does not brown.
- Stir in the yogurt, honey and raisins.
- If it is too thick, thin it with a little milk.
- Spoon into bowls and top with walnuts and fresh fruit.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
- Soaking time matters: the longer it sits, the creamier it gets.
- Grate the apple at the last moment, or it will brown.
- Made with plant milk and yogurt, it is dairy-free.
Frequently asked questions
How long does it keep?
Covered in the fridge for 2-3 days, but add the fruit fresh.
What can I add?
Seeds, dried fruit, flaxseed or grated coconut.
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