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Karydopita light (walnut cinnamon sponge in light honey syrup)

Time: 55 min (about 25 min hands-on)12 slicesapprox. 130 kcal / serving (estimated)approx. 5 g protein / serving
Karydopita light (walnut cinnamon sponge in light honey syrup) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Preheat the oven to 175 °C and line a 20×25 cm tin.
  2. Whisk the yolks with half the sweetener until fluffy, add the walnuts, crumbs, baking powder, spices and orange zest.
  3. Whisk the whites with the rest of the sweetener to stiff peaks and fold in gently.
  4. Spread in the tin and bake for 30 minutes; meanwhile boil the syrup ingredients for 3 minutes.
  5. Cut the warm cake into slices and drizzle with the lukewarm syrup; it keeps 5 days.

A Receptnaptár original recipe. Calories and protein are estimated.

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