Hayashi rice (Japanese beef in demi-glace sauce with rice)
Time: 45 min4 servingsapprox. 690 kcal / serving (estimated)approx. 34 g protein / serving
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Method
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- Cook the onions in the butter for 8-10 minutes until golden and add the mushrooms.
- Add the beef and fry for 2-3 minutes; sprinkle with the flour.
- Pour in the wine and stock and add the ketchup, Worcestershire sauce and sugar.
- Simmer for 15 minutes until thick; season and meanwhile cook the rice.
- Serve with rice; it keeps 3-4 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.
A Receptnaptár original recipe. Calories and protein are estimated.
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