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Kare-kare (beef brisket stew in peanut sauce)

Time: 3 hr (about 45 min hands-on)6 servingsapprox. 700 kcal / serving (estimated)approx. 49 g protein / serving

A Filipino celebratory stew: beef or oxtail simmered until falling apart in a thick, mild peanut sauce, with vegetables. The salty shrimp paste at the table gives it its edge.

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Ingredients

Method

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  1. Put the meat in a pot with the water and onion wedges, bring to the boil, skim off the foam, and simmer covered over low heat for 2-2.5 hours, until falling apart. Keep the broth.
  2. In a large pot, soften the garlic and chopped onion in the oil, then stir in the annatto.
  3. Pour in 1 L of the cooking broth, stir in the peanut butter, and mix smooth.
  4. Mix the toasted rice flour with a little cold broth, pour into the sauce, and simmer, stirring, for 5 minutes until thick and creamy.
  5. Add the meat and simmer together for 10 minutes. Season carefully with salt, as the bagoong is also salty.
  6. Separately parboil the aubergine, green beans and pak choi in salted water for 3-4 minutes.
  7. Spoon the stew onto a plate, arrange the vegetables around it, and serve with rice and bagoong on the side.

A Receptnaptár original recipe. Calories and protein are estimated.

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