Carne de Sol with Baião de Dois (Salted Beef with Rice and Beans)

Time: 1 hr4 servingsapprox. 710 kcal / serving (estimated)approx. 40 g protein / serving

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Ingredients

600 g carne-de-sol (dried, salted beef - can be replaced with good-quality, lightly salted tenderloin)
2 dl milk
250 g rice
250 g fresh green beans or small green peas (instead of feijão verde)
150 g firm, salty cheese (queijo de coalho - can be replaced with smoked cheese or halloumi), cubed
2 tbsp clarified butter (ghee) or butter
1 onion, cut into thin rings
1 bunch parsley, finely chopped
salt

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Cover the carne-de-sol with water and milk and cook until completely tender (about 40-50 minutes), then drain and slice thinly.
Cook the rice in salted water.
Cook the green beans until tender in a separate pot.
Mix the cooked rice with the green beans and the cubed cheese.
Fry the meat slices in the clarified butter with the onion until crisp.
Serve the rice and bean mixture with the meat, sprinkled with parsley.

Source: Wikibooks – Livro de receitas – Carne de sol com baião de dois (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.