Tielle sétoise (octopus and tomato pie from Sète)
Time: 1 hr 20 min (about 35 min hands-on)6 slicesapprox. 230 kcal / serving (estimated)approx. 21 g protein / serving
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Method
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- Soften the onion and garlic in olive oil, add the octopus and fry for a few minutes.
- Add the tomato sauce and chilli and cook over low heat for 30-40 minutes until thickened.
- Roll out half the dough into a pie tin, pour in the filling and cover with the rest of the dough.
- Brush the top with olive oil.
- Bake at 200 °C for 30-35 minutes until the pastry is golden.
A Receptnaptár original recipe. Calories and protein are estimated.
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