Htapodi sti skhara (grilled octopus)
Time: 1 hr 30 min (about 20 min hands-on)4 servingsapprox. 570 kcal / serving (estimated)approx. 38 g protein / serving
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Method
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- Cook the octopus in plenty of unsalted water, uncovered, over low heat for 45-60 minutes until tender.
- Drain and leave to cool.
- Cut into tentacles and mix with half the olive oil, the wine vinegar and oregano; if you have time, marinate for a few hours.
- Cook on a very hot grill or in a very hot pan for 2-3 minutes per side until the edges crisp.
- Serve drizzled with lemon juice and the rest of the olive oil.
A Receptnaptár original recipe. Calories and protein are estimated.
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