Time: 50 min + marinatingMarinating: at least 30 minutes, ideally 2 hours4 servingsapprox. 560 kcal / serving (estimated)approx. 45 g protein / serving
Souvlaki is a classic of Greek street food: chicken marinated in lemon and oregano, grilled on a skewer, and served in a warm pita with tzatziki and fresh vegetables. It's simple, but when cooked right it's juicy and fragrant. It works wonderfully at home in a grill pan too.
Mix the chicken cubes with the oil, lemon juice, garlic, oregano, salt and pepper. Cover with cling film and marinate in the fridge for at least 30 minutes, ideally 2-4 hours.
Soak the skewers in water for 30 minutes so they don't burn.
Thread the meat onto the skewers, leaving a little space between the pieces.
Heat a grill pan or grill until very hot (or set the oven to the 250°C grill setting) and cook the skewers for 10-12 minutes, turning occasionally, until golden brown and no longer pink inside.
Warm the pitas for 1 minute so they're soft.
Slide the meat off the skewers, lay it on the pitas with tzatziki, tomato and onion, and roll up tightly.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Don't let the lemon marinate the meat for too long: no more than 4 hours, or the chicken turns stringy and dry-soft.
You need high heat: the meat should colour quickly but stay juicy inside.
Chicken thigh fillet is juicier than breast and less likely to dry out.
Frequently asked questions
Can I make it with pork?
Yes, traditional souvlaki is made with pork (loin or neck); marinate it the same way, but it needs a little longer on the heat.
Do I need a grill?
No: a very hot grill pan or a 250°C oven (grill function) works too.