Chicken and dumplings

Name: Chicken and dumplings
Total time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 600 g boneless chicken thigh, diced; 1 onion, 2 carrots, 2 celery sticks, diced; 3 tbsp butter; 3 tbsp flour; 1.2 litres chicken stock; 100 ml milk; 1 tsp thyme; salt, pepper; for the dumplings: 200 g flour, 2 tsp baking powder, ½ tsp salt, 30 g melted butter, 180 ml milk

Time: 50 min (about 30 min hands-on)4 servingsapprox. 710 kcal / serving (estimated)approx. 38 g protein / serving

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Method

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Soften the vegetables in the butter for 5 minutes, add the chicken, sprinkle with the flour and cook for 1 minute.
Whisk in the stock and milk, add the thyme, season and simmer for 15 minutes.
For the dumplings, mix the flour with the baking powder and salt, add the melted butter and milk and stir just to combine.
Drop spoonfuls of dough onto the simmering stew, cover and cook for 15 minutes (don't lift the lid) until the dumplings are puffed and cooked through.
It keeps 3 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.

A Receptnaptár original recipe. Calories and protein are estimated.

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