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Banana curry in a creamy spiced sauce

Time: 20 min4 servingsapprox. 300 kcal / serving (estimated)approx. 4 g protein / serving
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Ingredients

Method

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  1. Cut the bananas into 2 cm slices.
  2. Pour over the milk and cream, add the garam masala, chilli and lemon juice and season with salt.
  3. Melt the butter in a frying pan, add the cumin and turmeric and cook over medium-low heat for a few minutes until fragrant.
  4. Add the bananas with their sauce.
  5. Cook gently until the bananas are hot and just softened (depends on ripeness) — don't overcook; serve with rice.

Source: Wikibooks Cookbook – Banana Curry (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

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