Atole de Avena (Spiced Cinnamon Oatmeal with Corn Flour)
Time: 15 min2 servingsapprox. 360 kcal / serving (estimated)approx. 14 g protein / serving
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Method
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- Stir the cornmeal smooth with a little cold milk so it does not get lumpy.
- Bring the remaining milk to a boil with the cinnamon stick and the oats, then turn the heat down low.
- Pour in the cornmeal mixture and cook, stirring constantly, until the porridge thickens (5-6 minutes).
- Add the sugar, stir, and cook for another 1-2 minutes if needed.
- Remove the cinnamon stick and serve in warm mugs.
A Receptnaptár original recipe. Calories and protein are estimated.
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