Kolokithokeftedes (Greek courgette and feta fritters)
Time: 40 min4 servingsapprox. 370 kcal / serving (estimated)approx. 16 g protein / serving
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Method
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- Salt the grated courgette, leave for 15 minutes, then squeeze out thoroughly in a tea towel.
- Mix with the feta, eggs, spring onions, herbs, breadcrumbs and flour; season with pepper.
- Shape spoonfuls into small patties (add more breadcrumbs if too soft).
- Fry in hot oil for 3-4 minutes per side until golden, or brush with oil and bake at 200 °C for 25 minutes.
- Serve with tzatziki; it keeps 3 days in a box; it heats through in the microwave in 1-2 minutes and is good cold too.
A Receptnaptár original recipe. Calories and protein are estimated.
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